Positive Affirmations
Let’s Talk What are affirmations? Statements you repeat to challenge negative thinking or unhelpful, intrusive thoughts. Positive phrases build you up and help reconnect other
This Valentine’s Day, we are challenging you to make another type of affection a priority: self-love. We all know that self-love is important for our wellbeing and overall happiness. But how exactly can we cultivate more of it?
When we are bombarded with messages that constantly tell us that we need more to be happy, it is a radical act to put your foot down and accept that who you are in this moment, is in fact, enough.
Interacting with the world around you from a grounded place of self-worth will undeniably define your reality. If you act from a place of worthiness life will reflect that back to you.
Paradoxically, what we think is protecting us is preventing us from becoming the people we want to be. Do you know what armor you are carrying?
If you’re willing to be kind and loving to your friends when they are feeling vulnerable, why are you not doing yourself the same favor?
Always striving to be perfect is, quite frankly, unrealistic. Because guess what? We’re human. And one of our most decidedly human traits is that we are not perfect all the time.
Let’s Talk What are affirmations? Statements you repeat to challenge negative thinking or unhelpful, intrusive thoughts. Positive phrases build you up and help reconnect other
Let’s Talk This month our focus is to educate our employees on making healthier food choices and developing healthy eating habits. Here are a few
Let’s Talk This Valentine’s Day, we are challenging you to make another type of affection a priority: self-love. We all know that self-love is important